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Some internet forums and blogs have discussions of intermittent fasting, and often they’re sidetracked with references to eating disorders.
The reality is: those with eating disorders will find a home in any diet. No diet or dietary lifestyle is free from people inflicted with this terrible eating disorder. Eating disorder is non-denominational.
Intermittent fasting, as I’ve said before, is simply intermittent eating. Intermittent fasting is healthy; an eating disorder is long-term, self-inflicted severe calorie restriction. The latter is a devastating sickness whose end-result is a systemic compromise of physiology.
Eating disorder has no place on The Lean Saloon.