Read time: 30 seconds
No matter what our diet philosophy is (there are many), studying various viewpoints can allow us to make better decisions to improve our health and wellness. Here’s a wonderful interview with Marion Nestle regarding her book, Why Calories Count: From Science to Politics. Her view point isn’t so much personal as it is a collection of data points. Fascinating.
It’s about 50 minutes long but every second is worth listening to. Those who have read The Saloon for a while know that my simple approach to eating, and everything I’ve written about regarding diet, closely matches what Nestle has to say.
Hope everyone is well!